Speaking
Talks that turn taboo topics into practical, shame-free education your audience will actually use.
Explore speakingHi, I'm Dr. Jane Grant
Health Educator · Wellness Curator · Speaker
Helping you birth, bleed, move, and live well.
Where pelvic health meets pleasure, healing, and whole body liberation. Talks, trainings, and events from a pelvic floor physical therapist and full-spectrum doula.
Pelvic healthPregnancy & postpartumBirth preparationSexual healthHealth disparitiesReproductive justiceLGBTQIA+ inclusive careSpinal cord injuryBirth worker educationHolistic wellness
2,000+People guided through virtual pelvic health programs nationwide
5 marketsPelvic health services launched for a national employer program
9.5/10Average rating from event attendee surveys
PT + DoulaClinical and birth-work expertise in one voice
Pelvic health, out loud
Most of us were never taught how our own bodies work. Let's change that.
Bladder leaks, pelvic pain, birth recovery, painful sex. These are real, common, and treatable, and most people still only whisper about them. I bring the conversation into conference halls, workplaces, classrooms, and community spaces, with clinical depth, real warmth, and zero shame.
Ways to work together
Three ways to bring this work to your people.
Whether you're planning a conference, building a program, or gathering your community, we'll shape it around the people in the room.
Consulting
Trainings, education content, and research consulting that bridge physical therapy with birth work and fitness.
Explore consulting
Events
From Charcoochie & Wine to pelvic floor workshops: gatherings that bring women's health education, movement, and pleasure together.
Explore eventsSpeaking
Signature talks, tailored to your audience.
Every talk blends clinical expertise with real stories and takeaways people can use the same day. Any topic can be shaped into a keynote, a breakout, a workshop, or a virtual session.
Not Your Mama's Kegels: The Pelvic Health Revolution
What the pelvic floor actually does, the myths we were all handed, and how to care for it at every age, far beyond "just do your Kegels."
Presented atLet's Talk About Sex National Conference · Women Veterans State Conference
Best for
Pregnancy, Postpartum & the Pelvic Floor
How pelvic health shifts from the first positive test through postpartum, what a pelvic floor PT and doula would do at each stage, and how to advocate for yourself along the way.
Presented atCommunity Baby Showers with Kentucky Head Start, Black Birth Justice, and Mama to Mama
Best for
Holistic Pelvic Health, Labor Prep & Postpartum Healing for Doulas
What doulas and birth workers need to know about the pelvic floor, from preparing for labor to supporting recovery after birth.
Presented atCentral Kentucky Black Family Conference, as a two-hour workshop
Best for
Seen, Heard, Safe: Trauma‑Informed, Inclusive Care in Practice
Practical ways clinicians and care teams can make every body feel welcome, from the intake form to consent to follow-up.
RelatedPanelist on pelvic health care and disparities affecting LGBTQIA+ communities, Black Queer Freedom Summit
Best for
The Body at Work: Pelvic Health, Stress, and Whole-Person Wellness
A session for teams on the pelvic floor, posture, the nervous system, and the small habits that make a workday feel better.
RelatedHolistic Health for Stress Management seminars, Defiance College
Best for
Watch a clip
P-Poppin & Pelvic Health
From my Scholar Hour conversation with Black Feminist Praxis, on why pelvic health is about more than risk and dysfunction. It should be pleasure-centered, too.
Watch on Instagram
Where I've spoken
- 2026Beyond the Fourth Trimester: Reconnecting With Your BodyBonnie Knows Breast, Afterglow Foundations Series · Virtual session
- 2026Holistic Pelvic Health, Labor Prep, and Postpartum Healing for DoulasCentral Kentucky Black Family Conference · Two-hour workshop
- 2026Pelvic Health After Spinal Cord InjuryPush It Forward · Louisville, Kentucky
- 2026P-Poppin & Pelvic HealthBlack Feminist Praxis, BFP Scholar Hour · Invited discussion
- 2026Exploring Rehab Careers, Settings, and SpecialtiesBlack In Rehab University · Panelist
- 2025Holistic Pelvic WellnessCommunity Herbal Gathering with SisterSong, University of Louisville Pan African Studies, and PlayCousins
- 2024Not Your Mama's Kegels: The Pelvic Health RevolutionLet's Talk About Sex National Conference
- 2024Not Your Mama's KegelsWomen Veterans State Conference
Earlier engagements
- 2023–25Pregnancy, Postpartum, and the Pelvic FloorCommunity Baby Showers with Kentucky Head Start, Black Birth Justice, and Mama to Mama
- 2023Pelvic Health Care and Disparities Affecting LGBTQIA+ CommunitiesBlack Queer Freedom Summit · Panelist
- 2021Complementary and Alternative Healing Approaches in Palliative and Clinical PracticePenn State University · Guest lecture
- 2020–21Holistic Health for Stress ManagementDefiance College · Student wellness seminar
Keynote
A main-stage talk that sets the tone for your whole event.
Workshop
Interactive and hands-on, with tools people practice in the room.
Panel or fireside
As a panelist, a moderator, or in conversation.
Virtual & media
Webinars, lunch-and-learns, podcasts, and interviews.
Book a talk
Custom topics welcome. I travel, and I offer virtual sessions.
Consulting
Clinical insight for teams doing care differently.
I've launched pelvic health services across five markets for a national employer program, guided more than 2,000 people through virtual pelvic health care, and built a practice that pairs physical therapy with doula support. I bring that depth to your team through workshops, trainings, content, and research.
- Workshops for your team, clients, or community
- Trainings for clinicians, birth workers, and fitness professionals
- Education content: video, audio, courses, and patient materials
- Research consulting on pelvic and maternal health
- Bridging the gap between physical therapy and birth work
- Bridging the gap between physical therapy and exercise
Selected work
A national employer health program
Launched pelvic health physical therapy across five markets and trained the clinical team.
A national digital pelvic health platform
Clinician, academy educational speaker, and podcast host, including work on its education video series.
A postpartum course for a women's health company
Developed and taught Once Postpartum, Always Postpartum.
Black Pelvic Floor Therapist Perspectives Study
Research consultant on a University of Kentucky study of training needs and professional experiences.
Physical therapy, birth work, and fitness
A pelvic health guide for birth workers, mentoring for doulas, and a continuing education course for fitness professionals launching in 2027.
How booking works
From first message to a room that leans in.
Tell me about your people
Share your audience, goals, date, and format through the inquiry form.
We talk it through
A short call to shape the topic, tone, and takeaways around your audience.
A clear proposal
You get a simple outline of the session, the logistics, and the investment.
We make it happen
I show up prepared, present, and ready to meet your people where they are.
Events
Gatherings that teach, move, and restore.
From Charcoochie & Wine to pelvic floor workshops, my events bring women's health education, movement, pleasure, and community into the same room. I host them for the public and create private sessions for groups, teams, and organizations.
Signature event
Charcoochie & Wine
Where charcuterie board making, wine, and women's health conversations meet.
Upcoming
Recent
No public dates on the calendar right now. Follow @dr.grant_ to hear first, or bring an event to your group.
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Nov 20265Past event
Beyond the Fourth Trimester: Reconnecting With Your Body
Bonnie Knows Breast, Afterglow Foundations Series · Virtual session for new parents
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Oct 202628Past event
From the Floor Up
A virtual pelvic floor workshop · Live on Zoom · 60 minutes
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2026JulPast event
Charcoochie & Wine
Women's health conversations, food, and wine
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2026AprPast event
Holistic Pelvic Health, Labor Prep, and Postpartum Healing for Doulas
Central Kentucky Black Family Conference · Two-hour workshop
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Feb 202628Past event
Charcoochie & Wine
Charcuterie board making, wine, and women's health conversations · Private location
From the Floor Up: Pelvic Health for Fitness Professionals
A continuing education course for personal trainers and Pilates, yoga, and fitness instructors. Launching 2027.
The First 6 Weeks
A mini course on early intervention and rehab in the first weeks after birth.
Private & hosted
Bring an event to your space
Studios, community organizations, workplaces, and private groups: let's design something for your people.
- Private Charcoochie & Wine gatherings
- Pelvic health workshops like Pelvic Health 101 and From the Floor Up
- Birth preparation and postpartum workshops for clients and support people
- Community baby showers and family education sessions
- Guided meditation, sound healing, and Reiki experiences
Kind words
What people say after being in the room.
I felt so comfortable in a room full of mostly strangers which is hard for me to do. There was so much positivity and kindness that I feel every woman deserves to experience amongst other women. Jane just puts out so much love and light.
It’s not every day you get to laugh, learn, and feel empowered alongside a room full of supportive women. I left feeling educated, encouraged, and already looking forward to the next one!
Dr. Grant hosted one of the best wellness events for women by educating and making everyone feel safe and open to contribute to the conversations.
It was hilarious, healing, and educational. The type of event I didn’t know I needed.
Do it! I have no regrets and will absolutely be working with her again for subsequent pregnancies. The support doesn’t end after the baby is born. I feel like me and my baby have a life long resource within Dr. Grant!
I would describe the experience as incredibly safe and filled with love. I truly felt like my voice was heard and valued. Dr. Grant is very knowledgeable and does her research on what YOU need, not a general diagnosis.
Meet Dr. Grant
Clinician. Doula. Advocate.
I'm a Doctor of Physical Therapy trained at Hampton University, with pelvic rehabilitation training through Herman & Wallace and a Full Spectrum Doula certification. I've practiced since 2018, across home health, neurologic rehab, employer health, and telehealth, and I've always wanted to understand the intricacies of the human body.
Along the way I saw the limits of rushed, disease-centered care, so I went looking for more. My training grew to include herbalism, meditation, yoga, and somatic healing, and in 2023 I founded Invigorate Holistic Wellness in Louisville, Kentucky, to treat the whole person and not just a diagnosis.
I've also launched pelvic health services for a national employer program, guided more than 2,000 people through virtual pelvic health care, and mentored clinicians, students, and birth workers. Now I bring that work to stages, teams, and community spaces, as an advocate for reproductive justice, trauma-informed care, and rooms where women of color, LGBTQIA+ people, and birthing people feel at home.
"You deserve to feel seen, heard, safe, and supported when seeking healthcare. That is my priority."Training & credentials
- Doctor of Physical Therapy, Hampton University
- B.S. in Health Sciences, Tennessee State University
- Herman & Wallace: Pelvic Floor Level 1 and 2A, Sexual Medicine in Pelvic Rehabilitation
- Pregnancy & Postpartum Corrective Exercise Specialist (PCES)
- Pregnancy & Postpartum Athleticism Coach
- Full Spectrum Doula & Birth Companion
- Pregnancy & Postpartum Herbs and Nutrition
- Community Herbalist, Mother Earth Herbal Apothecary
- Reiki Level III Teacher Certification
- Licensed physical therapist in Kentucky, Tennessee, Indiana, Pennsylvania, West Virginia, and Arizona
- National Association of Black Physical Therapists scholarship recipient, 2025
- HERImpact Louisville Business Accelerator graduate and grant recipient, 2026
Looking for one-on-one care?
I see patients for pelvic floor and orthopedic physical therapy, and support families as a doula, through my Louisville practice, Invigorate Holistic Wellness.
Start here
Let's bring this to your people.
Tell me a little about your audience and what you have in mind. I travel for in-person events and offer virtual sessions, and I'll follow up personally to talk through fit, format, and next steps.
Helpful to include- Who's in the room, and roughly how many
- The date or timeframe you have in mind
- In person or virtual, and where
- What you hope people leave with
Prefer email? hello@drjgrant.com